If you or someone else is in danger right now, call 000 (Australia). If you need to talk to someone today, call Lifeline on 13 11 14, available 24 hours a day.
Support lines in Australia
- Emergency: 000
- Lifeline: 13 11 14 (24 hours)
- Beyond Blue: 1300 22 4636 (24 hours)
If you are outside Australia, please contact a local crisis or emergency service in your country.

Get in touch with Calmity
For feedback, questions or ideas about the site, you can email david@calmity.life. Replies may take a few days. Calmity is not a crisis service, so please use the support lines above if you need help straight away.
Looking for a page to help right now?
Go to the Support Hub to choose a topic, or read About Calmity to learn how the site works.
Calmity is a calm guidance space, not a crisis service. Support line details were last checked in October 2026.